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Nutrition Label
–
+
servings
Whole Wheat Couscous Feta Salad Recipe
Calories
Calories:
184
kcal
Carbohydrates
Carbohydrates:
27
g
Fat
Fat:
4.5
g
Protein
Protein:
8
g
Prep Time
Prep Time
10
minutes
mins
Cook Time
Cook Time
5
minutes
mins
Total Time
Total Time
15
minutes
mins
Ingredients
▢
1
cup
whole wheat couscous
▢
1
large cucumber
-
diced
▢
1
cup
cherry tomatoes
-
halved
▢
⅓
cup
fresh parsley
-
finely chopped
▢
1
tbsp
olive oil
▢
½
cup
reduced fat feta cheese
-
crumbled
▢
½
cup
garbanzo beans
-
drained and rinsed
▢
Juice from 1 lemon
▢
Salt and pepper to taste
Instructions
Prepare couscous according to package directions.
Combine cooked couscous and remaining ingredients in a large bowl, and toss to combine
Nutrition
Serving:
0.5
cup
Calories:
184
kcal
(9%)
Carbohydrates:
27
g
(9%)
Protein:
8
g
(16%)
Fat:
4.5
g
(7%)
Saturated Fat:
1.1
g
(7%)
Fiber:
5
g
(21%)
Sugar:
0.9
g
(1%)