Turkey Kebabs Recipe
Ingredients
- 1 lb ground extra lean turkey breast - I used Jennie-O brand
- 1 small onion - minced
- 4 garlic cloves - minced
- 2 small zucchinis - shredded
- ¼ cup whole wheat bread crumbs
- ¼ cup parsley - finely chopped
- 1 tbsp fresh mint - finely chopped
- ½ tsp allspice
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Combine all ingredients together in a large bowl, cover with saran wrap or lid, and let sit overnight for the flavors to saturate the meat.
- Preheat grill to high heat.
- Then, form 12 log shaped kebabs and skew them. If using wooden skewers, make sure to soak them for at least 30 minutes in water to keep them from burning on the grill. These can also be grilled without the skewers as well, if you prefer.
- Cook on grill for about 12-15 minutes, turning occasionally, until the meat is cooked through
Nutrition
Serving: 3 Turkey KebabsCalories: 182 kcal (9%)Carbohydrates: 8 g (3%)Protein: 29 g (58%)Fat: 2.5 g (4%)Fiber: 2 g (8%)