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tropical strawberry smoothie

Tropical Strawberry Smoothie Recipe

Calories89 kcal
Carbohydrates24 g
Fat0 g
Protein1 g
Prep Time5 minutes
Total Time5 minutes

Ingredients

  • 2 cups strawberries
  • 1 cup mango
  • 1 orange - peeled
  • 1 cup pineapple - diced
  • 1 banana
  • 3 dates
  • 1 ½ cups coconut water

Instructions

  • Blend all ingredients in a blender, and process until smooth. Add additional coconut water, ice, or water to reach desired consistency.

Nutrition

Serving: 1 cupCalories: 89 kcal (4%)Carbohydrates: 24 g (8%)Protein: 1 g (2%)Fat: 0 gSaturated Fat: 0 gFiber: 3 g (13%)Sugar: 1 g (1%)