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Nutrition Label
–
+
servings
Spicy Green Salad Recipe
Calories
Calories:
68
kcal
Carbohydrates
Carbohydrates:
2
g
Fat
Fat:
4
g
Protein
Protein:
1
g
Prep Time
Prep Time
15
minutes
mins
Cook Time
Cook Time
1
minute
min
Total Time
Total Time
16
minutes
mins
Ingredients
▢
2
cups
baby romaine lettuce
-
chopped
▢
1
medium onion
-
finely chopped
▢
1
cup
fresh dill
-
finely chopped
▢
1
cup
fresh parsley
-
finely chopped
▢
4
jalapenos
-
seeded and very finely chopped
▢
1
tbsp
olive oil
▢
Juice from 1 small lemon
▢
2
garlic cloves
-
minced
▢
1
tsp
sea salt
-
more or less to taste
▢
½
tsp
black pepper
Instructions
In a large bowl combine lettuce, dill, parsley, onion and jalapenos. Toss well.
Add in garlic, olive oil, lemon juice, salt and pepper. Toss well to combine.
Nutrition
Serving:
1.25
cups
Calories:
68
kcal
(3%)
Carbohydrates:
2
g
(1%)
Protein:
1
g
(2%)
Fat:
4
g
(6%)
Fiber:
2
g
(8%)