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–+ servings
spicy egg drop soup

Spicy Egg Drop Soup Recipe

Calories82 kcal
Carbohydrates7 g
Fat2 g
Protein9 g
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes

Ingredients

  • 6 cups fat free beef broth
  • 1 large carrot - sliced
  • 1 large egg
  • 1 egg white
  • 1 garlic clove - minced
  • ⅛ tsp ground ginger
  • 3 Thai chilies - diced
  • 3 tbsp reduced-sodium soy sauce
  • 2 medium green onions - diced
  • ¼ cup fresh cilantro - chopped

Instructions

  • In a medium-sized pot, bring broth to a boil.
  • Add in carrot, garlic, chilies, ginger, and soy sauce, lower heat to medium, and let simmer for about 15 minutes.
  • In a small bowl, whisk together egg and egg white. Slowly pour into the soup, and gently whisk once or twice.
  • Remove soup from heat. Add in green onions and cilantro and serve.

Nutrition

Serving: 1.5 cupsCalories: 82 kcal (4%)Carbohydrates: 7 g (2%)Protein: 9 g (18%)Fat: 2 g (3%)Saturated Fat: 1 g (6%)Fiber: 1 g (4%)Sugar: 3 g (3%)