4slicesreduced fat Monterey Jack or Colby Jack cheese
1lbextra lean ground turkey
8slicesextra lean turkey bacon
½red onion - minced
½red bell pepper - finely chopped
¼cupcilantro - finely chopped
3garlic cloves - mined
2jalapeno peppers - diced
1tspcumin
1tsppaprika
¼cuptabasco sauce
¼cupFrank's RedHot Sweet Chili Sauce - plus 1 tbsp for topping
¼cupliquid egg substitute
1tspsalt
1tspblack pepper
4lettuce leaves
4slicesof tomato
4slicesred onion
Instructions
In a large bowl, combine turkey, minced garlic, minced onion, cilantro, red bell pepper, paprika, jalapenos, chili sauce, tabasco sauce, liquid egg substitute, cumin, salt, and pepper. Divide into 4 patties.
Spray a skillet or grill with nonstick cooking spray and set over medium high heat.
Cook each patty for about 4-5 minutes on each side, or until the center is no longer pink. Use a lid to cover the pan to help keep some juices inside the meat.
During the last minute of cook time, add a slice of cheese to each patty, and then place the lid back on.
Place each cooked cheeseburger onto a bun and top with 1 slice of bacon, tomato, lettuce, red onion, and a drizzle of the remaining tbsp of Frank’s RedHot chili sauce.
Nutrition
Serving: 1burger with all the fixingsCalories: 363kcal (18%)Carbohydrates: 32g (11%)Protein: 43g (86%)Fat: 9g (14%)Fiber: 6g (25%)