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–+ servings
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Sandwich with Beet Hummus and Greens Recipe

Calories112.68 kcal
Carbohydrates7.94 g
Fat8.88 g
Protein3 g
Prep Time10 minutes
Total Time10 minutes

Ingredients

  • 4 slices whole grain bread
  • 1 avocado - sliced
  • 4 radishes - sliced
  • 2 cups baby spinach
  • 1 cup alfalfa sprouts
  • 4 Tbsp hummus - beet hummus

Instructions

  • Spread the hummus on the bread.
  • Top with the avocado, radishes, spinach and sprouts.
  • Top the sandwich with the other slice of bread and slice the sandwich in half.

Nutrition

Calories: 112.68 kcal (6%)Carbohydrates: 7.94 g (3%)Protein: 3 g (6%)Fat: 8.88 g (14%)Saturated Fat: 1.29 g (8%)Polyunsaturated Fat: 1.48 gMonounsaturated Fat: 5.5 gSodium: 75.81 mg (3%)Potassium: 375.17 mg (11%)Fiber: 4.86 g (20%)Sugar: 0.52 g (1%)Vitamin A: 1497.18 IU (30%)Vitamin C: 10.71 mg (13%)Calcium: 29.84 mg (3%)Iron: 1.19 mg (7%)