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roasted romanesco

Roasted Romanesco Recipe

Calories20 kcal
Carbohydrates4 g
Fat0 g
Protein2 g
Prep Time5 minutes
Cook Time20 minutes

Ingredients

  • 1 head of romanesco
  • 1 tsp salt
  • Olive oil mister

Instructions

  • Preheat oven to 425. Line a baking sheet with aluminum foil and then spray with non-fat cooking spray.
  • Break romanesco down into florets and spread them out evenly on the baking sheet.
  • Lightly mist the romanesco with an olive oil mister, and then sprinkle with salt.
  • Roast for about 20 minutes, or until romanesco is tender.

Nutrition

Serving: 0.75 cupCalories: 20 kcal (1%)Carbohydrates: 4 g (1%)Protein: 2 g (4%)Fat: 0 gFiber: 3 g (13%)