Go Back
–+ servings
roasted corn with dill

Roasted Corn Recipe with Dill

Calories112 kcal
Carbohydrates24 g
Fat2.5 g
Protein4 g
Prep Time5 minutes
Cook Time10 minutes
Total Time13 minutes

Ingredients

  • 16 oz bag frozen corn - defrosted
  • 1 tbsp light butter
  • 1 tbsp fresh dill - finely chopped
  • 1 tsp salt
  • Juice from ½ a lemon - freshly squeezed

Instructions

  • Set a non-stick skillet over medium high heat.
  • Spray skillet with non-fat cooking spray and add in the corn.
  • After a couple minutes, you can stir, gently, once, wait a couple minutes and then stir gently again. Continue gently stirring every couple minutes until corn is roasted, about 8-10 minutes.
  • Add in remaining ingredients and heat, while stirring gently, until butter is melted.
  • Serve immediately.

Nutrition

Serving: 0.75 cupCalories: 112 kcal (6%)Carbohydrates: 24 g (8%)Protein: 4 g (8%)Fat: 2.5 g (4%)Fiber: 1 g (4%)