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–+ servings
roasted chile lime cauliflower

ROASTED CHILE LIME CAULIFLOWER RECIPE

Calories44 kcal
Carbohydrates9.5 g
Fat0.4 g
Protein3.2 g
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes

Ingredients

  • 1 large head cauliflower - (chopped into florets)
  • 2 tsp chipotle chili powder
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1 tsp salt
  • ½ tsp pepper
  • 2 green onions - (chopped)
  • Juice of 1 lime

Instructions

  • Preheat oven to 425 degrees. Line a baking sheet with aluminum foil and mist with non-fat cooking spray.
  • Lightly mist cauliflower florets with non-fat cooking spray or an olive oil mister.
  • In a large bowl, toss cauliflower with chili powder, garlic powder, cumin, salt, and pepper.
  • Place cauliflower on baking sheet and place in oven. Roast until tender, about 15-20 minutes.
  • Remove from oven and place cauliflower into serving bowl. Top with green onions and squeeze fresh lime juice all over the cauliflower.

Notes

  • The entire recipe makes 6 servings
  • The serving size is about 3/4 cup

Nutrition

Calories: 44 kcal (2%)Carbohydrates: 9.5 g (3%)Protein: 3.2 g (6%)Fat: 0.4 g (1%)Saturated Fat: 0 gCholesterol: 0 mgSodium: 440 mg (19%)Potassium: 477 mg (14%)Fiber: 4.1 g (17%)Sugar: 3.8 g (4%)Calcium: 30 mg (3%)Iron: 1.1 mg (6%)