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Nutrition Label
–
+
servings
Roasted Brussel Sprouts and Sweet Potatoes Recipe
Calories
Calories:
133
kcal
Carbohydrates
Carbohydrates:
22.9
g
Fat
Fat:
3.9
g
Protein
Protein:
4.3
g
Prep Time
Prep Time
15
minutes
mins
Cook Time
Cook Time
45
minutes
mins
Total Time
Total Time
1
hour
hr
Ingredients
▢
1
lb
brussel sprouts
-
trimmed
▢
1
lb
sweet potatoes
-
peeled and diced
▢
1 ½
tbsp
olive oil
▢
4
cloves of garlic
-
minced
▢
1
tsp
ground cumin
▢
2
tbsp
red wine vinegar
Instructions
Preheat oven to 400, and line a rimmed baking sheet with parchment paper.
In a large bowl, toss the brussel sprouts and potatoes with the olive oil, garlic, cumin, and salt and pepper.
Pour the vegetables onto the baking sheet and roast for about 40-45 minutes, or until browned.
Place the hot vegetables in a large bowl, and toss with the red wine vinegar. Serve hot.
Notes
The entire recipe makes 6 servings
The serving size is about 1 cup
Nutrition
Calories:
133
kcal
(7%)
Carbohydrates:
22.9
g
(8%)
Protein:
4.3
g
(9%)
Fat:
3.9
g
(6%)
Saturated Fat:
0.6
g
(4%)
Cholesterol:
0
mg
Sodium:
62
mg
(3%)
Potassium:
576
mg
(16%)
Fiber:
5.2
g
(22%)
Sugar:
4.7
g
(5%)
Calcium:
40
mg
(4%)
Iron:
1.6
mg
(9%)