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–+ servings
roasted beets

Roasted Beets Recipe

Calories48 kcal
Carbohydrates10 g
Fat0 g
Protein2 g
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes

Ingredients

  • 12 fresh beets - trimmed, peeled and diced
  • 1 tbsp dried thyme
  • 2 tsp salt
  • 1 tsp pepper
  • Juice from ½ a fresh orange

Instructions

  • Preheat oven to 400 degrees.
  • Spray a medium-sized baking sheet with non-fat cooking spray.
  • In a medium-sized bowl, combine beets with freshly squeezed orange juice, salt, and thyme. Toss well.
  • Place beets on a baking sheet, and roast in the oven for about 40-45 minutes, turning once, until the beets are tender. Serve immediately.

Nutrition

Serving: 0.5 cupCalories: 48 kcal (2%)Carbohydrates: 10 g (3%)Protein: 2 g (4%)Fat: 0 gFiber: 2 g (8%)