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Nutrition Label
–
+
servings
Roast Beef Salad Recipe
Calories
Calories:
210
kcal
Carbohydrates
Carbohydrates:
13
g
Fat
Fat:
7
g
Protein
Protein:
21
g
Prep Time
Prep Time
10
minutes
mins
Total Time
Total Time
10
minutes
mins
Ingredients
▢
4
cups
butter lettuce
▢
4
oz
lean roast beef lunch meat
▢
2
small Roma tomatoes
-
chopped into wedges
▢
1
small red onion
-
chopped into wedges
▢
¼
cup
reduced fat crumbled blue cheese
▢
1
tsp
olive oil
▢
2
tbsp
balsamic vinegar
▢
2
tsp
Dijon mustard
▢
1
tsp
water
▢
½
tsp
salt
▢
¼
tsp
black pepper
Instructions
Evenly divide the lettuce, roast beef, tomato, onion, and blue cheese among 2 bowls.
In a small bowl, whisk together the oil, vinegar, water, mustard, salt and pepper, and then drizzle over the salads.
Nutrition
Serving:
1
salad
Calories:
210
kcal
(11%)
Carbohydrates:
13
g
(4%)
Protein:
21
g
(42%)
Fat:
7
g
(11%)
Fiber:
3
g
(13%)