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–+ servings
reuben casserole

Reuben Casserole Recipe

Calories260 kcal
Carbohydrates23.7 g
Fat10.5 g
Protein20.4 g
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes

Ingredients

  • 1 lb (½ kg) corned beef lunch meat - (I used Boar's Head)
  • 6 sliced rye bread - (crumbled)
  • 6 slices reduced fat swiss cheese
  • 16 oz (½ kg) sauerkraut - (drained)
  • ½ cup low fat Thousand Island dressing

Instructions

  • Preheat oven to 350.
  • Spray a 9’ x 13” baking dish with cooking spray.
  • Place bread on the bottom, then layer with the corned beed and sauerkraut.
  • Dot with the dressing, and then top with the slices of cheese.
  • Cover with foil and bake in oven for about 20 minutes, then remove foil and place back in oven for another 10 minutes.
  • Let cool about 5 minutes before serving.

Nutrition

Serving: 0.16 (1/6th) of the casseroleCalories: 260 kcal (13%)Carbohydrates: 23.7 g (8%)Protein: 20.4 g (41%)Fat: 10.5 g (16%)Saturated Fat: 4.6 g (29%)Cholesterol: 49 mg (16%)Sodium: 1288 mg (56%)Potassium: 208 mg (6%)Fiber: 4.1 g (17%)Sugar: 5.9 g (7%)Calcium: 230 mg (23%)Iron: 3.2 mg (18%)