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Nutrition Label
–
+
servings
RED CABBAGE SALAD WITH WALNUTS AND RAISINS RECIPE
Calories
Calories:
133
kcal
Carbohydrates
Carbohydrates:
15.4
g
Fat
Fat:
7.1
g
Protein
Protein:
4.2
g
Prep Time
Prep Time
10
minutes
mins
Total Time
Total Time
10
minutes
mins
Ingredients
▢
1
head of red cabbage
-
(thinly sliced)
▢
⅓
cup
walnuts
-
(toasted)
▢
⅓
cup
golden raisins
▢
½
cup
reduced fat crumbled blue cheese
▢
1
tbsp
olive oil
▢
¼
cup
balsamic vinegar
▢
2
tsp
sugar
▢
Salt to taste
Instructions
In a small bowl, whisk together the oil, sugar and vinegar.
In a large bowl, combine cabbage, walnuts and raisins. Toss with dressing, season with salt as desired, and top with blue cheese crumbles.
Notes
The entire recipe makes 6 servings
The serving size is about 1 cup
Nutrition
Calories:
133
kcal
(7%)
Carbohydrates:
15.4
g
(5%)
Protein:
4.2
g
(8%)
Fat:
7.1
g
(11%)
Saturated Fat:
0.9
g
(6%)
Cholesterol:
2
mg
(1%)
Sodium:
45
mg
(2%)
Potassium:
306
mg
(9%)
Fiber:
3.8
g
(16%)
Sugar:
10.1
g
(11%)
Calcium:
60
mg
(6%)
Iron:
0.9
mg
(5%)