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–+ servings
ranch seasoned beef meatballs

Ranch Meatballs Recipe

Calories195 kcal
Carbohydrates6 g
Fat6 g
Protein26 g
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes

Ingredients

  • 1 lb extra lean ground beef - 96/4
  • ⅓ cup Panko breadcrumbs
  • ¼ cup liquid egg substitute - like EggBeaters
  • 1 tsp olive oil
  • 1 tbsp onion powder
  • 1 tbsp garlic powder
  • 2 tsp dried dill
  • 2 tsp dried parsley
  • 2 tsp dried basil
  • Salt and pepper to taste

Instructions

  • In a large bowl combine all ingredients by hand. Shape into about 24 meatballs.
  • Heat oil in a large non-stick skillet over medium-high heat.
  • Place meatballs in the pan, and cook about 1-2 minutes on each side, until all sides are lightly browned.
  • Reduce heat to medium-low, and pour in 1/2 cup water. Cover and cook, stirring occasionally until meatballs are cooked through, about 10-12 minutes.

Nutrition

Serving: 6 meatballsCalories: 195 kcal (10%)Carbohydrates: 6 g (2%)Protein: 26 g (52%)Fat: 6 g (9%)Saturated Fat: 2.9 g (18%)Fiber: 0 gSugar: 0.9 g (1%)