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–+ servings
Pumpkin Tiramisu Recipe

Pumpkin Tiramisu Recipe

Calories253 kcal
Carbohydrates48 g
Fat9 g
Protein12 g
Prep Time15 minutes
Cook Time2 hours
Total Time2 hours 15 minutes

Ingredients

  • 16 oz light ricotta cheese - liquid squeezed
  • 1 cup 2% plain greek yogurt
  • 1 cup canned pumpkin puree
  • 1 cup brewed strong coffee - cooled to room temperature
  • ½ cup erythritol
  • 2 tsp pumpkin pie seasoning
  • 16 ladyfinger cookies
  • ½ cup dark chocolate - chopped

Instructions

  • Using an electric stand mixer, place the ricotta cheese, greek yogurt, pumpkin puree, erythritol, and pumpkin pie seasonings and blend until creamy and smooth. You can also do this by using an electric hand mixer.
  • Take the ladyfinger cookies and break them into halves. Dip each ladyfinger piece in the coffee for about 3-5 seconds and then place them in the bottom of 6 glasses.
  • Using the pumpkin cream mixture, spread it on top using a large spoon. You can also use a piping bag if you prefer. Sprinkle with the chopped chocolate.
  • Repeat this same process for an additional 2 layers with the ladyfingers, cream, and chopped chocolate.
  • Cover each glass with plastic wrap and allow it to refrigerate for 2 hours before serving. Enjoy!

Notes

Storage Instructions:

Tiramisu is one of those recipes that doesn’t have to be served immediately. After it is prepared, it can be stored in the fridge covered with plastic saran wrap or stored in an air-tight container for up to four days. Tiramisu should not be frozen.

Nutrition

Serving: 1 glassCalories: 253 kcal (13%)Carbohydrates: 48 g (16%)Protein: 12 g (24%)Fat: 9 g (14%)Saturated Fat: 5 g (31%)Polyunsaturated Fat: 0 gMonounsaturated Fat: 1 gCholesterol: 21 mg (7%)Sodium: 174 mg (8%)Fiber: 2 g (8%)Sugar: 19 g (21%)