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–+ servings
pumpkin pie white hot chocolate

PUMPKIN PIE WHITE HOT CHOCOLATE RECIPE

Calories168 kcal
Carbohydrates28.9 g
Fat0.4 g
Protein8.8 g
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes

Ingredients

  • 2 cups fat free milk
  • ½ cup pure pumpkin puree
  • ¼ cup International Delights fat free white chocolate mocha creamer
  • 2 tsp pumpkin pie spice
  • 1 tsp vanilla extract

Instructions

  • Puree all ingredients in a blender until well combined.
  • Pour into a small saucepan and heat on low until the desired temperature is reached.
  • Top with a dollop of fat free cool whip or whipped cream (optional).

Notes

  • The entire recipe makes 2 servings
  • The serving size is 1/2 of the whole recipe

Nutrition

Calories: 168 kcal (8%)Carbohydrates: 28.9 g (10%)Protein: 8.8 g (18%)Fat: 0.4 g (1%)Saturated Fat: 0.2 g (1%)Cholesterol: 5 mg (2%)Sodium: 142 mg (6%)Potassium: 521 mg (15%)Fiber: 2 g (8%)Sugar: 21.9 g (24%)Calcium: 250 mg (25%)Iron: 1.3 mg (7%)