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–+ servings
mongolian beef

Mongolian Beef Recipe

Calories294 kcal
Carbohydrates8.8 g
Fat12.1 g
Protein36.9 g
Prep Time15 minutes
Cook Time15 minutes
Total Time50 minutes

Ingredients

  • 1 lb beef sirloin - (thinly sliced against the grain)
  • 1 tbsp olive oil
  • 5 scallions - (cut into 3 inch sections)
  • 3 mild red chili peppers - (seeded and thinly sliced)
  • 4 cloves of garlic - (minced)
  • 2 tbsp fresh ginger - (minced)
  • ¼ cup reduced sodium soy sauce
  • 1 tbsp fish sauce
  • 1 tsp toasted sesame oil

Instructions

  • In a large bowl, marinate the beef with the soy sauce, fish sauce and sesame oil for 20 minutes.
  • Heat 1/2 of the olive oil in skillet over medium high heat. Add in beef, garlic, and ginger, and cook until no longer pink. Remove meat from pan and set aside.
  • Add in the remaining oil, chili peppers and scallions. Sauce for about 1-2 minutes. Then stir in the beef, and toss to combine.

Notes

The entire recipe makes 4 servings
The serving size is about 1 cup
 

Nutrition

Calories: 294 kcal (15%)Carbohydrates: 8.8 g (3%)Protein: 36.9 g (74%)Fat: 12.1 g (19%)Saturated Fat: 3.4 g (21%)Cholesterol: 101 mg (34%)Sodium: 961 mg (42%)Potassium: 707 mg (20%)Fiber: 1.5 g (6%)Sugar: 2.8 g (3%)Calcium: 30 mg (3%)Iron: 22.7 mg (126%)