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Nutrition Label
–
+
servings
MINT JASMINE ICED GREEN TEA RECIPE
Calories
Calories:
3
kcal
Carbohydrates
Carbohydrates:
0
g
Fat
Fat:
0
g
Protein
Protein:
0.3
g
Prep Time
Prep Time
5
minutes
mins
Cook Time
Cook Time
5
minutes
mins
Chill Time
2
hours
hrs
Total Time
Total Time
10
minutes
mins
Ingredients
▢
4
cups
very cold water
▢
4
cups
simmering water
▢
¼
cup
loose green jasmine tea
-
(or 9 tea bags)
▢
½
cup
fresh mint leaves
▢
¼
cup
fresh squeezed lemon juice
Instructions
Steep loose tea (or tea bags) and mint leaves in 4 cups of simmering (not boiling) water for 2 to 3 minutes.
Strain the tea (or remove tea bags and mint leaves) and pour into a large pitcher.
Stir in lemon juice and cold water, and stir.
Refrigerate until chilled, about 2 hours. Serve over ice with mint sprigs, if desired.
Notes
Entire recipe makes 6 servings
Serving size is 1 1/2 cups
Nutrition
Calories:
3
kcal
Carbohydrates:
0
g
Protein:
0.3
g
(1%)
Fat:
0
g
Saturated Fat:
0
g
Cholesterol:
0
mg
Sodium:
0
mg
Potassium:
47
mg
(1%)
Fiber:
0.5
g
(2%)
Sugar:
0
g
Calcium:
10
mg
(1%)
Iron:
0.9
mg
(5%)