Mashed Sweet Potatoes Recipe
Ingredients
- 3 cups sweet potatoes - peeled and cubed
- 1 cup cubed butternut squash
- 1 tbsp light butter - like Brummel & Brown
- ¼ cup fat free sour cream
- ¼ cup fat free half and half
- 1 tsp salt - or more to taste
- ½ tsp nutmeg
Instructions
- Bring a pot of water to a boil.
- Add in potatoes and set heat to medium high. After 15 minutes, add in squash. Let simmer until squash and potatoes are tender, about another 10-15 minutes.
- Drain potatoes and squash and empty into a large bowl. Add in butter and half and half.
- Stir in sour cream, nutmeg, and salt and mix well, using a rubber spatula.
- Serve immediately.
Nutrition
Serving: 0.5 cupCalories: 97 kcal (5%)Carbohydrates: 21 g (7%)Protein: 2 g (4%)Fat: 1 g (2%)Fiber: 3 g (13%)