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Nutrition Label
–
+
servings
LEMON PARMESAN ARUGULA SALAD RECIPE
Calories
Calories:
61
kcal
Carbohydrates
Carbohydrates:
2
g
Fat
Fat:
5.2
g
Protein
Protein:
2.8
g
Prep Time
Prep Time
5
minutes
mins
Ingredients
▢
4
cups
arugula
▢
¼
cup
grated parmesan cheese
▢
1
tbsp
olive oil
▢
Juice and zest of 1 lemon
▢
Salt and pepper to taste
Instructions
Place arugula in a large bowl.
In a small bowl, whisk together the olive oil, lemon juice, and parmesan cheese.
Pour dressing into arugula leaves, and toss to coat. Season with salt and pepper as desired, and then top with lemon zest.
Notes
The entire recipe makes 4 servings
The serving size is 1 cup
Nutrition
Calories:
61
kcal
(3%)
Carbohydrates:
2
g
(1%)
Protein:
2.8
g
(6%)
Fat:
5.2
g
(8%)
Saturated Fat:
1.5
g
(9%)
Cholesterol:
5
mg
(2%)
Sodium:
71
mg
(3%)
Potassium:
90
mg
(3%)
Fiber:
0.4
g
(2%)
Sugar:
1.8
g
(2%)
Calcium:
70
mg
(7%)
Iron:
0.4
mg
(2%)