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–+ servings
instant pot rotisserie chicken

Instant Pot Rotisserie Chicken Recipe

Calories223 kcal
Carbohydrates1 g
Fat8 g
Protein30 g
Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes

Ingredients

  • 1 4 lb whole chicken
  • 1 cup fat free chicken broth or water
  • 1 ½ tsp salt
  • 1 tsp pepper
  • ½ tbsp granulated garlic
  • ½ tbsp onion powder
  • ½ tbsp paprika
  • 1 ½ tbsp avocado oil or coconut oil

Instructions

  • Remove all parts from the cavity of the chicken; rinse well and pat dry with paper towels.
  • Combine spices and oil in a small bowl, forming a paste. Rub the mixture all over both sides of the chicken.
  • Preheat your Instant Pot on “saute” on normal. Once it is well-heated, place chicken in pot, breast side down. Allow to cook for about 3-4 minutes to brown and crisp the skin. Carefully flip the chicken over to the other side, and let it crisp up the skin on that side for another 2- 3 minutes.
  • Turn off Instant Pot and add in chicken stock. Place lid on top and lock it. Set to manual high pressure for 25 minutes. Allow the Instant Pot to naturally depressurize, without manually releasing the valve. This takes about 15 minutes.
  • Remove lid and transfer chicken to a serving platter. Spoon over some juices from the pot to keep the chicken nice and juicy.

Notes

The entire recipe makes 6 servings.
The serving size is 1/6th of chicken, skin removed.
**The nutritional information will vary depending on which parts of the chicken are consumed. The data I have posted here is calculated based on an average of the nutritional data for the whole chicken with the skin removed.

Nutrition

Calories: 223 kcal (11%)Carbohydrates: 1 gProtein: 30 g (60%)Fat: 8 g (12%)Saturated Fat: 3 g (19%)Cholesterol: 87 mg (29%)Sodium: 520 mg (23%)Potassium: 313 mg (9%)Fiber: 0.6 g (3%)Sugar: 0.4 gCalcium: 20 mg (2%)Iron: 1.6 mg (9%)