2ozsliced corned beef deli meat - (I like the one from Trader Joe's)
1slicereduced fat swiss cheese - (I like Sargento's)
1tbspfat free Thousand Island dressing
¼cupsauerkraut
Instructions
Spread dressing on both slices of bread; set aside.
Mist a large nonstick pan with cooking spray and set over medium-high heat. Add corned beef to pan and warm through, about 1 1/2 minutes. Move meat to one side of pan; add sauerkraut to pan and stir it until heated through, about 2 minutes. Remove pan from heat and transfer corned beef and sauerkraut to a plate; cover and set aside.
Lightly mist same pan with cooking spray and place over medium heat. Place 1 slice of bread, dressing side up, in pan; top bread with corned beef and then layer with sauerkraut and cheese.
Carefully place remaining slice of bread, dressing side down, on top; gently press down with a spatula for about 2 minutes. Flip sandwich and heat for 2 minutes more; remove from heat promptly.
Notes
The entire recipe makes 1 serving The serving size is 1 sandwich