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grilled chicken wrap with tzatziki

Grilled Chicken Wrap Recipe with Tzatziki Sauce

Calories187 kcal
Carbohydrates19 g
Fat6 g
Protein23 g
Prep Time5 minutes
Total Time5 minutes

Ingredients

  • 1 Flat Out Flatbread Light Original - or other low calorie wrap
  • 2 oz skinless grilled chicken breast
  • ¾ cup fresh greens - I used baby Romaine
  • 2 slices red onion
  • 2 tbsp tzatziki sauce

Instructions

  • Spread tzatziki sauce on flatbread.
  • On one side, add the chicken, then top with onion and greens.
  • Roll up, and then cut in half and enjoy!

Nutrition

Serving: 1 wrapCalories: 187 kcal (9%)Carbohydrates: 19 g (6%)Protein: 23 g (46%)Fat: 6 g (9%)Fiber: 9 g (38%)