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–+ servings
greek salad

GREEK SALAD RECIPE

Calories121 kcal
Carbohydrates13.2 g
Fat6.4 g
Protein3.1 g
Prep Time15 minutes
Total Time15 minutes

Ingredients

  • 4 Persian cucumbers - (chopped)
  • 1 small red onion - (finely chopped)
  • ½ cup cherry tomatoes - (quartered)
  • ¼ cup reduced fat feta cheese
  • ⅓ cup Kalamata olives, halved - (about 10 olives)
  • 1 tbsp olive oil
  • Juice from 1 lemon
  • 2 tsp dried oregano
  • Salt and pepper to taste

Instructions

  • In a small bowl, whisk together the oil, lemon juice, oregano and salt and pepper.
  • Add cucumbers, onions, tomatoes and olives together in a medium sized bowl. Pour dressing on top and toss well to combine.
  • Top with feta cheese.

Notes

  • The entire recipe makes 4 servings
  • The serving size is about 1 cup

Nutrition

Calories: 121 kcal (6%)Carbohydrates: 13.2 g (4%)Protein: 3.1 g (6%)Fat: 6.4 g (10%)Saturated Fat: 1.7 g (11%)Cholesterol: 5 mg (2%)Sodium: 270 mg (12%)Potassium: 108 mg (3%)Fiber: 5.4 g (23%)Sugar: 2.8 g (3%)Calcium: 50 mg (5%)Iron: 0.9 mg (5%)