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–+ servings
greek quinoa salad

Greek Quinoa Salad Recipe

Calories163 kcal
Carbohydrates21.6 g
Fat5 g
Protein5.1 g
Prep Time15 minutes
Cook Time15 minutes
Total Time50 minutes

Ingredients

  • 1 cup quinoa - (uncooked)
  • 2 Persian cucumbers - (diced)
  • ½ of a small red onion - (diced)
  • ½ cup parsley - (finely chopped)
  • ⅓ cup pitted kalamata olives - (halved)
  • 1 ½ cups cherry tomatoes - (quartered)
  • ⅓ cup fat free feta cheese - (crumbled)
  • 1 tbsp olive oil
  • 3 tbsp red wine vinegar
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  • Cook quinoa according to package directions, set aside to cool.
  • Once quinoa is cooled to room temp, add in remaining ingredients, and toss well to combine.

Nutrition

Serving: 0.75 cupCalories: 163 kcal (8%)Carbohydrates: 21.6 g (7%)Protein: 5.1 g (10%)Fat: 5 g (8%)Saturated Fat: 0.7 g (4%)Sodium: 96 mg (4%)Potassium: 313 mg (9%)Fiber: 3.2 g (13%)Sugar: 1.5 g (2%)Calcium: 40 mg (4%)Iron: 2.2 mg (12%)