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–+ servings
banana blueberry muffins

Fresh Blueberry Muffins Recipe

Calories191.21 kcal
Carbohydrates30.01 g
Fat6.96 g
Protein4.44 g
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes

Ingredients

  • 1 ¼ cups all purpose flour
  • 1 ¼ cups whole wheat pastry flour
  • 1 Tbsp baking powder
  • 1 tsp baking soda
  • ½ tsp salt
  • ½ cup light butter - softened
  • ⅓ cup sugar
  • 2 large eggs
  • 1 cup skim milk
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp vanilla extract
  • 1 ½ cups blueberries - fresh

Instructions

  • Preheat the oven to 375 degrees F. Line a muffin tin with papers, or lightly grease, then set aside.
  • Combine the skim milk and apple cider vinegar in a glass measuring cup and let the mixture sit.
  • Sift together the flours, baking powder, baking soda and salt.
  • Cream the butter and sugar together until light and fluffy.
  • Add the eggs, milk, and vanilla.
  • Beat until well combined.
  • Combine the wet and dry ingredients and stir until just combined.
  • Fold in the blueberries.
  • Evenly divide the batter into the prepared muffin tin.
  • Bake for 20 minutes, or until a toothpick inserted in the middle comes out clean.

Nutrition

Serving: 1 muffinCalories: 191.21 kcal (10%)Carbohydrates: 30.01 g (10%)Protein: 4.44 g (9%)Fat: 6.96 g (11%)Saturated Fat: 3.57 g (22%)Polyunsaturated Fat: 0.93 gMonounsaturated Fat: 1.76 gTrans Fat: 0.003 gCholesterol: 11.21 mg (4%)Sodium: 217.45 mg (9%)Potassium: 117.88 mg (3%)Fiber: 3.75 g (16%)Sugar: 10.35 g (12%)Vitamin A: 223.65 IU (4%)Vitamin C: 1.83 mg (2%)Calcium: 118.28 mg (12%)Iron: 1.68 mg (9%)