Egg White Salad Recipe
Ingredients
- 1 dozen large egg whites - hard-boiled and chopped
- 3 stalks celery - finely chopped
- ½ a red onion - finely chopped
- 3 tbsp reduced fat mayo or Veganaise
- ¼ cup plain - non-fat Greek yogurt
- 2 tbsp prepared yellow mustard
- 1 tbsp Dijon mustard
- 2 tbsp fresh dill - finely chopped
- 1 tsp paprika
- Juice from ½ a lemon
- Salt and Pepper to taste
Instructions
- In a large bowl, combine egg whites, celery, red onion, and dill.
- In a small bowl, mix together the reduced-fat mayo, yogurt, lemon juice, mustard, paprika, and salt and pepper.
- Fold the mayo and yogurt mixture into the bowl with the egg whites using a rubber spatula. Add in additional salt and pepper as desired.
Nutrition
Serving: 0.75 cupCalories: 68 kcal (3%)Carbohydrates: 2 g (1%)Protein: 8 g (16%)Fat: 2.5 g (4%)Fiber: 0 g