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–+ servings
egg drop soup

Egg Drop Soup Recipe

Calories123 kcal
Carbohydrates6.3 g
Fat6 g
Protein10.7 g
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes

Ingredients

  • 4 cups fat free chicken stock
  • ½ tsp ground ginger
  • 4 large eggs
  • 1 tsp toasted sesame oil
  • 4 green onions - (finely chopped)
  • 2 tbsp cornstarch
  • 1 tsp reduced sodium soy sauce
  • ⅛ tsp white pepper

Instructions

  • In a small saucepan, whisk the broth, ginger, white pepper, soy sauce, and cornstarch together, over high heat, until no lumps remain. Bring to a boil, occasionally stirring.
  • Whisk eggs together in a separate bowl.
  • Once soup is bowling, remove from heat. Then, while whisking the soup in a circular motion, slowly pour in the eggs, to create egg ribbons.
  • Stir in sesame oil, and top with green onions. Serve immediately.

Nutrition

Serving: 1.5 cupsCalories: 123 kcal (6%)Carbohydrates: 6.3 g (2%)Protein: 10.7 g (21%)Fat: 6 g (9%)Saturated Fat: 1.7 g (11%)Cholesterol: 186 mg (62%)Sodium: 589 mg (26%)Potassium: 114 mg (3%)Fiber: 0.5 g (2%)Sugar: 1.5 g (2%)Calcium: 30 mg (3%)Iron: 1.6 mg (9%)