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Nutrition Label
–
+
servings
CUCUMBER TOMATO SALAD RECIPE
Calories
Calories:
66
kcal
Carbohydrates
Carbohydrates:
8.4
g
Fat
Fat:
3.8
g
Protein
Protein:
1.5
g
Prep Time
Prep Time
15
minutes
mins
Ingredients
▢
4
Persian cucumbers
-
(chopped)
▢
3
Roma tomatoes
-
(chopped)
▢
1
small yellow onion
-
(finely chopped)
▢
¼
cup
flat leaf parsley
-
(finely chopped)
▢
Juice from ½ a lemon
▢
1
tbsp
olive oil
▢
Salt and pepper to taste
Instructions
Combine all ingredients in a large bowl and mix well. Serve immediately.
Nutrition
Serving:
1
cup
Calories:
66
kcal
(3%)
Carbohydrates:
8.4
g
(3%)
Protein:
1.5
g
(3%)
Fat:
3.8
g
(6%)
Saturated Fat:
0.6
g
(4%)
Cholesterol:
0
mg
Sodium:
8
mg
Potassium:
357
mg
(10%)
Fiber:
1.9
g
(8%)
Sugar:
5.5
g
(6%)
Calcium:
20
mg
(2%)
Iron:
0.7
mg
(4%)