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–+ servings
cucumber fennel salad

CUCUMBER FENNEL SALAD RECIPE

Calories53 kcal
Carbohydrates11.1 g
Fat0.3 g
Protein3.2 g
Prep Time10 minutes
Total Time10 minutes

Ingredients

  • 1 fennel bulb - (cored and thinly sliced)
  • 1 large English cucumber - (thinly sliced_
  • ½ cup plain, non-fat Greek yogurt
  • 2 garlic cloves - (minced)
  • 2 tbsp fresh dill - (finely chopped)
  • 1 tbsp lemon juice
  • ½ tsp lemon zest
  • Salt and pepper to taste

Instructions

  • Place fennel, cucumber and dill into a large bowl.
  • In a small bowl, whisk together yogurt, lemon juice, garlic and salt and pepper.
  • Pour over sliced cucumber and fennel, and toss to combine.
  • Serve immediately.

Nutrition

Serving: 1 cupCalories: 53 kcal (3%)Carbohydrates: 11.1 g (4%)Protein: 3.2 g (6%)Fat: 0.3 gSaturated Fat: 0 gCholesterol: 1 mgSodium: 59 mg (3%)Potassium: 493 mg (14%)Fiber: 2.9 g (12%)Sugar: 3.6 g (4%)Calcium: 100 mg (10%)Iron: 1.4 mg (8%)