Go Back
–+ servings
crock pot chicken burritos

CROCK POT CHICKEN BURRITOS RECIPE

Calories198 kcal
Carbohydrates20.3 g
Fat4.6 g
Protein18.1 g
Prep Time20 minutes
Cook Time6 hours
Total Time6 hours 20 minutes

Ingredients

  • 1 ½ lbs skinless, boneless chicken breasts
  • 1 15 oz can diced tomatoes
  • 1 large green pepper - (thinly sliced)
  • 1 4 oz can diced chiles
  • 1 packet taco seasoning
  • 8 whole wheat, low carb flour tortillas
  • 1 15 oz can red enchilada sauce
  • 1 medium red onion - (thinly sliced)
  • 4 cloves garlic - (minced)
  • 1 cup reduced fat Mexican-style cheese - (shredded)

Instructions

  • Place chicken, tomatoes, chiles, green peppers, onion, garlic, and taco seasoning packet into a slow cooker and cook on low for about 5-6 hours. Shred chicken with two forks and stir. Drain off excess liquid.
  • Preheat oven to 400 degrees and spray an 11 x 13 inch baking dish with nonfat cooking spray.
  • To make burritos, spoon about 3/4 cup burrito mixture down the center of each tortilla. Top with 1 tbsp shredded cheese. Fold up burrito and place in baking dish. Repeat with remaining tortillas.
  • Pour enchilada sauce over burritos and top with the remaining 1/2 cup shredded cheese.
  • Place in oven and cook until cheese melts and begins to bubble, about 10-12 minutes.

Notes

Entire recipe makes 8 servings
Serving size is 1 burrito
 

Nutrition

Calories: 198 kcal (10%)Carbohydrates: 20.3 g (7%)Protein: 18.1 g (36%)Fat: 4.6 g (7%)Saturated Fat: 0.5 g (3%)Cholesterol: 38 mg (13%)Sodium: 803 mg (35%)Potassium: 398 mg (11%)Fiber: 8.7 g (36%)Sugar: 4 g (4%)Calcium: 60 mg (6%)Iron: 0.9 mg (5%)