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Nutrition Label
–
+
servings
Corn Salad Recipe with Red Pepper and Dill
Calories
Calories:
125
kcal
Carbohydrates
Carbohydrates:
25
g
Fat
Fat:
2
g
Protein
Protein:
5
g
Prep Time
Prep Time
5
minutes
mins
Total Time
Total Time
5
minutes
mins
Ingredients
▢
16
oz
corn kernels
-
1 bag, thawed
▢
1
tbsp
reduced fat mayonnaise
▢
1
tbsp
plain
-
non-fat Greek yogurt
▢
½
a large red bell pepper
-
chopped
▢
⅓
cup
crunchy dill pickles
-
finely chopped (I used cornichons)
▢
¼
cup
dill
-
chopped
▢
Salt & pepper to taste
Instructions
Combine all ingredients. Serve immediately.
Nutrition
Serving:
0.75
cup
Calories:
125
kcal
(6%)
Carbohydrates:
25
g
(8%)
Protein:
5
g
(10%)
Fat:
2
g
(3%)
Fiber:
3
g
(13%)