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–+ servings
buffalo chicken sticks

Buffalo Chicken Celery Sticks Recipe

Calories121 kcal
Carbohydrates3 g
Fat5.5 g
Protein13 g
Prep Time10 minutes
Total Time10 minutes

Ingredients

  • 4 stalks of celery - (cut into 3" sticks)
  • 2 cups cooked chicken breast - (shredded)
  • ⅓ cup Frank's Red Hot Sauce
  • ½ tsp garlic powder
  • 2 tbsp reduced fat cream cheese - (softened)
  • 3 tbsp blue cheese crumbles
  • 2 tbsp reduced fat Ranch dressing

Instructions

  • In a small bowl, whisk together the hot sauce, garlic powder, and cream cheese. When well blended, pour over the shredded chicken, and mix.
  • Stuff each celery stick with the chicken mixture.
  • Plate the celery sticks, drizzle with the ranch and top with the crumbled blue cheese.

Notes

  • The entire recipe makes 4 servings
  • The serving size is 2-3 sticks

Nutrition

Calories: 121 kcal (6%)Carbohydrates: 3 g (1%)Protein: 13 g (26%)Fat: 5.5 g (8%)Saturated Fat: 1.5 g (9%)Cholesterol: 47 mg (16%)Sodium: 318 mg (14%)Potassium: 272 mg (8%)Fiber: 0.5 g (2%)Sugar: 1.1 g (1%)Calcium: 40 mg (4%)Iron: 0.4 mg (2%)