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–+ servings
Blueberry Frozen Yogurt 675x452 1

Blueberry Frozen Yogurt Recipe

Calories95.15 kcal
Carbohydrates19.8 g
Fat0.19 g
Protein4.98 g
Prep Time6 hours
Cook Time5 minutes
Total Time6 hours 5 minutes

Ingredients

  • 2 Tbsp honey
  • 1 tsp vanilla extract
  • 16 oz blueberries - fresh or frozen
  • ½ lemon - juiced and zested
  • 2 cups non fat Greek yogurt - plain

Instructions

  • In a saucepan, combine the honey, vanilla, 4 oz blueberries, lemon juice and lemon zest.
  • Cook over medium heat until the honey is completely dissolved and the berries burst.
  • Remove from heat and refrigerate the mixture until cool.
  • Once cool, combine the honey mixture, remaining blueberries and yogurt.
  • Freeze the yogurt according to the directions of your ice cream or yogurt maker.
  • Alternatively, freeze in a container until solid.

Notes

The entire recipe makes 8 servings
Serving size is about 1/2 cup

Nutrition

Calories: 95.15 kcal (5%)Carbohydrates: 19.8 g (7%)Protein: 4.98 g (10%)Fat: 0.19 gSaturated Fat: 0.02 gPolyunsaturated Fat: 0.08 gMonounsaturated Fat: 0.03 gCholesterol: 1.89 mg (1%)Sodium: 17.85 mg (1%)Potassium: 98.2 mg (3%)Fiber: 1.37 g (6%)Sugar: 16.84 g (19%)Vitamin A: 30.62 IU (1%)Vitamin C: 5.53 mg (7%)Calcium: 4.34 mgIron: 0.18 mg (1%)