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Nutrition Label
–
+
servings
Balsamic Garlic Roasted Green Beans and Mushrooms Recipe
Calories
Calories:
126.6
kcal
Carbohydrates
Carbohydrates:
13.31
g
Fat
Fat:
7.59
g
Protein
Protein:
4.16
g
Prep Time
Prep Time
10
minutes
mins
Cook Time
Cook Time
20
minutes
mins
Total Time
Total Time
30
minutes
mins
Ingredients
▢
1
lb
green beans
-
trimmed
▢
8
oz
mushrooms
-
sliced
▢
2
tbsp
olive oil
▢
1 ½
tbsp
balsamic vinegar
▢
6
garlic cloves
-
minced
Instructions
Preheat oven to 425 degrees.
Line a large, rimmed baking sheet with parchment paper and mist with non-fat cooking spray.
In a large bowl, whisk together the oil, vinegar and garlic.
Add in the veggies and toss to coat.
Spread out the green beans and mushrooms evenly onto the pan, then sprinkle with salt and pepper.
Place in oven and roast for about 20 minutes, or until veggies are well browned.
Notes
The entire recipe makes 4 servings
The serving size is about 1 cup
Nutrition
Calories:
126.6
kcal
(6%)
Carbohydrates:
13.31
g
(4%)
Protein:
4.16
g
(8%)
Fat:
7.59
g
(12%)
Saturated Fat:
1.06
g
(7%)
Polyunsaturated Fat:
1.12
g
Monounsaturated Fat:
5.15
g
Sodium:
21
mg
(1%)
Potassium:
497.14
mg
(14%)
Fiber:
4.75
g
(20%)
Sugar:
4.98
g
(6%)
Vitamin A:
782.85
IU
(16%)
Vitamin C:
15.24
mg
(18%)
Calcium:
76.17
mg
(8%)
Iron:
8.23
mg
(46%)