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Nutrition Label
–
+
servings
Apple Wrap Recipe
Calories
Calories:
115.82
kcal
Carbohydrates
Carbohydrates:
29.89
g
Fat
Fat:
0.38
g
Protein
Protein:
0.78
g
Prep Time
Prep Time
15
minutes
mins
Cook Time
Cook Time
15
minutes
mins
Total Time
Total Time
30
minutes
mins
Ingredients
▢
1
roll
Phyllo dough
-
8 oz
▢
4
cups
apples
-
fresh, crisp and tart
▢
½
cup
sugar
▢
2
tsp
cinnamon
▢
1
tsp
vanilla
▢
1
Tbsp
flour
Egg wash
▢
1
egg white
▢
2
tbsp
water
Cinnamon sugar
▢
2
Tbsp
sugar
▢
½
tsp
cinnamon
Instructions
Preheat the oven to 400 degrees F.
Combine the apples, sugar, cinnamon, vanilla and flour.
Roll out the dough.
Top the dough with the apple mixture.
Fold the sides of the dough over the top of the apple mixture.
Brush with the egg wash and sprinkle with cinnamon sugar.
Slice several air vents in the top.
Bake for 15-18 minutes, or until golden brown.
Nutrition
Calories:
115.82
kcal
(6%)
Carbohydrates:
29.89
g
(10%)
Protein:
0.78
g
(2%)
Fat:
0.38
g
(1%)
Saturated Fat:
0.09
g
(1%)
Polyunsaturated Fat:
0.13
g
Monounsaturated Fat:
0.07
g
Sodium:
37.41
mg
(2%)
Potassium:
98.85
mg
(3%)
Fiber:
1.91
g
(8%)
Sugar:
26.3
g
(29%)
Vitamin A:
56.63
IU
(1%)
Vitamin C:
3.2
mg
(4%)
Calcium:
16.65
mg
(2%)
Iron:
1.15
mg
(6%)