I have always adored cauliflower, and have used it in a lot of great recipes. But some people find cauliflower a little bland. This Indian Spiced Roasted Cauliflower Recipe definitely kicks up the spice and flavor without adding many additional Weight Watchers Points.
To get the Points for this recipe, I tallied up all the nutritional stats of the ingredients. Some people might argue with that and only count the yogurt, since vegetables are 0 Points. Doing it that way would make it just 1 Point per serving. Doing it my way makes it 2 Points. The choice is yours, but definitely give this easy cauliflower recipe a try!
It’s so good and makes a delicious and healthy side dish! I made this dish with a mint chutney (which appears in my photo) but didn’t include that in the recipe because I thought it was gross. And I don’t like to post anything that I think doesn’t taste good. So there you have it.
Now get in the kitchen and make this tasty Indian Spiced Roasted Cauliflower Recipe, ASAP!
Indian Spiced Roasted Cauliflower Recipe
Ingredients
- 1 medium head of cauliflower - chopped into florets
- 1 cup plain - non-fat Greek yogurt
- 1 tsp ground ginger
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp paprika
- 1 tsp turmeric
- 1 tsp salt
- ½ tsp black pepper
Instructions
- In a medium sized bowl, mix together the yogurt and all the spices.
- Place cauliflower florets in a large bowl, and pour yogurt mixture over them all, making sure to evenly coat and smother all the cauliflower.
- Cover with saran wrap and place in refrigerator overnight, or for a minimum of 3 hours.
- Preheat oven to 400 degrees.
- Place cauliflower on a lined baking sheet and roast until tender, about 30 minutes.
- Serve immediately.
3 Comments
yoghurt is NOTpaleo
I’m making this tomorrow!!!
I’m intrigued by this; sound delicious!